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Travel Gluten Free


Mar 15, 2019

S02 Episode 15
 
In this episode, we are going to dive into how to cruise when you are gluten-free!
 
Booking your cruise
  • book online through the cruise line or your favorite website/travel agent
  • after you book your ticket, make sure to call the cruise line with your itinerary cruise number and tell them you are gluten-free
 
Choosing Your Dining Room
  • Choose one dining room you would like to eat at for the rest of the week
  • meet your maitre D before the cruise starts and explain your food sensitivity /allergy/celiacs
  • Be clear with him that you will be dining in that room all week for dinner
 
Pre-order
  • now that you have established your dining room and met your maitre D ask about pre-order
  • Choose what you want and ask if it can be modified to be gluten-free
  • review your order with the maitre D or the head chef to make sure they have the correct order
 
When Dining
  • let your waiter know you have a pre-order because of a food allergy (they don't understand celiacs)
  • feel free to tell the maitre d you put in your pre-order the night before and that you have a food allergy
  • your food should come out with the rest of the food at your table
 
The Buffet
  • look around to see what choices you can see are gluten-free (fruit, salad without dressing)
  • the head chef will give you a tour of the buffet and let you know what foods are safe
Other food around the ship
  • some food may be labeled gluten-free, if it isn't, as the waiter/waitress
 
Food off the ship
  • check food blogs and Find Me Gluten Free
  • Google map restaurants and call ahead, if possible, to find a food option early
 
Listener Shout Out!
Spanish Nomad
Ciudadana del Mundo. 
Viviendo en Mongolia.馃嚥馃嚦
Pr贸ximamente MALDIVES 馃洬馃彎
Visita mi blog y d茅jame un comentario :)
 
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Auto Europe
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Air B'n'B Discount
Looking for a warm getaway this year? Find your place to stay on Air B'n'B! Click here for a link to receive $40 credit towards your stay!
 
 
Float Away...
Have you experienced floating? No? It's an experience like no other! Relax and float weightlessly in a pool of salt water. I found it very helpful for relieving the pain of Fibromyalgia! Click here to book your session with Sync Float use code cx-604250
 
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