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Travel Gluten Free

Jun 9, 2021

Travel Gluten Free Podcast

Episode 140

Grab a Vegan and Gluten Free Lunch at The Spudd Hutt


Welcome to the Travel Gluten Free Podcast, where you can listen in on how to lead a gluten-free lifestyle with more fun and ease! Travel Gluten Free gives you valuable information from finding a safe restaurant to knowing what food is safe to eat when you travel; I'll be with you every step of the way on your gluten-free journey. Lead your gluten-free life, don't let being gluten-free lead your life. Enjoy Food, Enjoy Travel, and Enjoy Life with your show host, Elikqitie!


In this episode, I'm chatting with Crystal Kish of The Spudd Hutt about her vegetarian and mostly gluten-free food truck. Meeting Crystal at Old Town Hot Springs when I visited Steamboat last year, we talked about the importance of offering gluten-free and a dedicated fryer. Little did I know how much she took this to heart and is now creating gluten-free fried food!


Why Gluten Free?


When she was diagnosed with an auto-immune disease, Crystal researched and found out that gluten can be an antagonistic and inflammatory food. Once she found out that there was a need for gluten-free and realized she could convert many of her recipes, Crystal turned her vegan food truck into a mostly gluten-free vegan food truck, hence The Spud Hutt! Crystal says she is constantly learning and realizing many others are looking for gluten-free food, not just those with Celiac. She believes that eating gluten-free would make a change in the health of most people. 


How Crystal Decided to Make The Spud Hutt a Food Truck


Starting purchasing her food at a bulk-foods place specializing in healthy foods, Crystal supported this grocer and purchased many of her food items from here to support her local business. They decided to start a food truck amidst the COVID epidemic as it was the easiest way to get The Spudd Hutt began to. Currently, Crystal is growing and plans to add another food truck this summer and a restaurant in the near future. 


The Guide to Traveling Gluten Free

Are you anxious about traveling with Celiacs Disease? Does the thought of getting sick on vacation worry you to no end? Unsure of what travel options are safe and how to choose a safe restaurant away from home for you and your children?

The Guide to Traveling Gluten Free will walk you through the process of planning and enjoying your next gluten-free travel adventure! Take the guesswork out of how to travel, where to go, and how to eat safely when you follow the information in my guide. Whether you are celiacs or gluten intolerant, my guide will give you handy information to delight in your next vacation experience!

Learn how to take a trip safely, what questions to ask when you are at a restaurant and which online tools and apps to utilize to find safe, dedicated gluten-free restaurants and food options. Find out what stores to shop at to purchase gluten-free food, determine if a restaurant is gluten-free or celiac friendly, and when you should walk out of a restaurant. 

Connect with Crystal Kish of The Spudd Hutt

The Spudd Hutt on Instagram


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***Disclaimer: All content found on the Travel Gluten Free Website, including text, images, audio, or other formats were created for informational purposes only. Material contained on Travel Gluten Free website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice, Travel Gluten Free website, podcast, and guests present content solely for educational and entertainment purposes, and use of this information is at your own risk.***